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Meditation Day Workshop with Ela Veda

(yogafromtheforest.com)

 

Sunday 6th of May 2012

 

What is meditation?

What are the most useful meditation techniques?

Which one is the most suitable for you?

Have you started to meditate and felt “frustrated” about it?

Why is it essential to meditate? How to start and how to continue?

 

Whether you are a beginner or an experienced practitioner … This workshop will introduce in theory and practice the basics of different meditation techniques, including what to do during a session as well as how to make meditation a part of daily life.

 

When: Sunday May 6th, 2012

Time: 12.30 - 18.00 h

Price: € 55,- (for “Early Birds” payment until April 8th)

        € 65,- (after April 8th)

This price includes water and tea.